Dance Waves
Dance Waves are for a free-form dance practice. They start off slow, developing in intensity to a peak, and ease down into stillness.
There are many structures and style of dance wave. ‘Ecstatic Dance’ usually uses a dance wave, but there are other practices such as 5Rhythms (copyrighted), ‘conscious dance’. Each format may have it’s own specific elements, structure or restrictions.
Most of my dance waves follow the Asheville Movement Collective format. The structure is noted on the post.

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An Embodiment of Love
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Come as You Are – Dance Wave – Digital Download
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DanceHaven
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Dancing with Mongolians…
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Disruption: Creative Destruction – Dance Wave – Digital Download
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Finding the Rhythm – Dance Wave – Digital Download
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In Appropriate Feelings – Dance Wave – Digital Download
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Integrity – Dance Wave – Digital Download
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Joy in Movement
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Jus’ Dance
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Remix – Revise – Recreate
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Rollin’ On Roller Skates in the Age of Aquarius
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Shades of Adventure
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Showing Up For a Practice – Dance Wave – Digital Download
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Spell Songs: A celebration of Beltaine and exploration of connection to place and land
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The Narrowing